“Do you think I need to lose weight?” is an over-asked question. Every time somebody asks me this, I reply - What do you feel? Don’t let...

Slimming is generally among the top three unhonoured “new year” resolutions of most people. Weight goals are tough to achieve because of...

Interestingly, weight loss is one of the top ten things on the bucket list of a huge majority. The deep desire for a slim body and a...