Healthy hair makes you confident and happy. Great hair is one of the important features on the attractiveness checklist for a huge majority.
For obvious reasons, hair fall is one of the most dreaded nightmares. Surprisingly studies show that people tend to accept and cope with an internal illness a lot more easily as compared to hair loss. It affects the mental wellbeing and confidence levels of an individual, almost instantly.
In addition to anxiety, hair fall triggers a lot of confusion with all the loose advice all around you. So let’s get on to the million dollar question “ Can hair loss be reversed, without hair transplant?”
The answer is “Yes and Yes” when you are in the early levels of hair loss. At the later stages, hair transplant is a better option.
Six-method approach for Hair regeneration, non surgically:
1.Prp (Platelet rich plasma) Treatment
PRP treatment is a non-surgical medical procedure where concentrated plasma rich in growth factors and nutrients separated from your own blood are infused or injected into parts of your scalp that need hair growth.
It is a safe and effective way to reverse hair loss and activate new hair growth.
2. Low Light Laser Treatment
Low light laser therapy — also referred to as light therapy and cold laser therapy — irradiates photons into scalp tissues. These photons are absorbed by weak cells to encourage hair growth.
The low-dose laser treatments invigorate circulation and stimulation that encourages hair follicles to grow hair.
3. Diet
Your hair needs as much nourishment any other living tissue would. Nutrients that can be derived from daily food must be emphasized upon. Getting your diet right in terms of protein , iron and other essential vitamins and minerals is vital for your hair.
4. Supplements
A low calorie diet need not necessarily be sufficient in hair nutrients. That’s where hair regeneration supplements play saviour. Certain essential vitamins and minerals are not easily available in regular diet. Daily dose of nutrients in the form of supplements creates a state of consistency. Like no deficiency showed up overnight, you must exhibit regularity with respect to nutrition too.
5. Scalp health
Get your scalp to breathe easily by keeping it clean and dandruff free. Saclp health is generally ignored and overlooked. Using products (hair oil, shampoo, serums,etc) that are compatible with your scalp takes you and your hair a long way.
6. Lifestyle recommendations
Good sleep, emotional balance and mental wellbeing is highly underrated, but needs your attention too. Surround yourself with positive people, positive environments and positive events. It'll pay you more than you could imagine.
Right modality along with right habits can surely reverse hair loss for good. The best person to decide the right modality is of course, your doctor. Trust your doctor, trust the process! Your "hair" is "here" to stay.
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